Lately. oolong has become increasingly popular due to its medicinal properties. To date, hundreds of studies have been conducted in different countries of the world, confirming scientifically all those miraculous properties that were assigned to oolong by the ancient Chinese.
Here are just a few of the scientifically confirmed properties of oolongs:
- Consuming a large amount (8 g per day) of oolong promotes weight loss and improves fat metabolism;
- Its relaxing, stress-reducing and even euphoric effect is due to the high concentration of aromatic oils;
- improves the condition of the skin;
- Thanks to its high antioxidant content, it helps fight aging, especially with regard to changes in brain neurons and the decline of the nervous system that comes with age;
- fights hypertension and normalizes blood pressure.
