Shen Tai Lu Cha Chinese green tea (No. 300)

Description

Sheng Tai Lü Cha is a fresh green tea that invigorates and energizes. Perfect for daily tea sessions, this tea offers a revitalizing experience with every sip.

Ancient Heritage

Belonging to one of the oldest tea varieties, Sheng Tai Lü Cha was supplied to the imperial court during the Tang Dynasty. The tea trees grow in the Mengshan Mountains of Sichuan, with the highest of the five peaks reaching an elevation of 1,456 meters above sea level.

Harvesting and Processing

The tea is harvested in early April. Shortly after being picked, the tea leaves are spread out on an open surface to wither, then they are roasted. During the roasting process, the leaves are shaken and stirred to ensure even roasting and to bring out the tea’s distinct flavors.

Brewing Method

1. Prepare the Glass: Rinse a glass or teapot with boiling water.
2. Measure the Tea: Add 2-3 grams of tea per 250 ml of water.
3. Warm the Tea: Pour in 1/4 of the boiling water and immediately discard it, holding the lid to keep the tea leaves in place.
4. Brew the Tea: Fill with boiling water (95-98°C) and steep for 2-3 minutes.
5. Enjoy: You can brew the leaves 2-3 more times. Enjoy your tea time!

Health Benefits of Green Tea

Green tea is rich in catechins, which are powerful antioxidants. It also contains a significant amount of polyphenols, chemical compounds found in fruits and vegetables, which have anti-inflammatory and healing effects. Here are some key benefits of green tea:

• Boosts Metabolism: Drinking green tea before or after a workout helps burn more calories. Combined with a balanced diet and exercise, it enhances overall fitness.
• Promotes Overall Health: Regular consumption improves general health, enhancing the quality of life and prolonging active years even in old age.
• Reduces Anxiety: Thanks to L-theanine, an amino acid that regulates brain function, green tea helps reduce anxiety without causing drowsiness and increases dopamine levels.
• Energy and Memory: Caffeine in green tea stimulates the body, speeding up physical reactions, boosting energy, improving long-term memory, and elevating mood.

Key Health Benefits of Green Tea

• Improves cardiovascular health
• Lowers blood pressure and reduces heart attack risks
• Accelerates metabolism and burns fat
• Promotes longevity
• Reduces anxiety
• Kills bacteria in the mouth and body
• Lowers the risk of diabetes
• Detoxifies the body by removing heavy metal salts

Enjoy the freshness and invigorating energy of Sheng Tai Lü Cha. Let this exceptional green tea from the Mengshan Mountains bring you a moment of peace and vitality every day. Embrace the tradition and health benefits with every cup.